Do What You Love- Love What You Do

The alarm rings at 6 am and wakes us from that beautiful dream. When you open your eyes are you excited or do you dread getting up? How we feel about the day and our life is solely dependent on how we view the tasks we get to do over the next 16+ hours of […]

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How Discovering Your Purpose Can Make You Happy

Being in “transition” again has forced me to take a deeper look at the life I’ve built both professionally and personally and to ask myself if I am proud of the legacy I am leaving. My parents are truly my benchmark. They have always lived purpose filled lives. My dad was a doctor for over 50 […]

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Find Your Passion in 5 Easy Steps

If you want to live your best life, then you need to find your passion and follow it. Sounds easy doesn’t it? It actually isn’t that hard so it’s surprising that so many people don’t do it and seem content to exist rather than living a life of happiness and success. To change your life […]

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Doing vs Being

As leaders or business owners, the need to keep do, do, doing sometimes overrides the need to be. How often have we heard that often to succeed you need to slow down and take time to see where you are heading or you could be going in the wrong direction. I feel you. I too […]

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Tragedy Requires the Right Heart-Set

Recently, I lost someone very important to me and my family. He was older, yes. He had recently suffered a massive stroke, also true. He was already on borrowed time, right? I mean, when you are older and have suffered a major injury to the brain like that, then we should be prepared for him […]

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Accepting the Now

Tragedy, Resilience, Coping

Life allows for only one thing… change. Nothing can stay the same for long and although it may be something we wish could be, it never does. In the past month, I’ve experienced so much…a close family member having a major stroke, a relative’s parent dying unexpectedly, and being laid off once again. In fact, […]

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5 Ways Increase Your Happiness

5 Ways to Increase Your Happiness Was increasing happiness one of your New Year’s Resolutions? The good news is there’s still time to make good on this promise to yourself and below are some simple practices you can use to increase your happiness and they don’t cost you anything but effort! And,  better yet, you […]

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Who are you really?

Like any other holiday, most of us are thinking of having an extra day off or shopping or getting together with friends. I won’t lie. I too am looking forward to some sales and going out on a date with my spouse. But this year, with all that is happening in our society and in […]

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Stop Settling for Sanity

How often have you chosen what’s safe or sane over what’s risky and possibly insane? Do you regularly seek what’s common or easy? Or do you actually look to challenge yourself? If we truly only get one life, then are we living it to it’s highest potential? This means reaching further, trying harder, doing more, […]

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Find Your Purpose – Discover Your Calling

Experts say… You need to find your purpose You need to follow your passion You need to determine your “why” But sometimes it isn’t all that easy. It’s not easy to figure out exactly what your “why” is. Sometimes we feel stuck and we’re not even sure what our purpose and passion are, so how […]

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