Do What You Love- Love What You Do

The alarm rings at 6 am and wakes us from that beautiful dream. When you open your eyes are you excited or do you dread getting up? How we feel about the day and our life is solely dependent on how we view the tasks we get to do over the next 16+ hours of […]

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How Discovering Your Purpose Can Make You Happy

Being in “transition” again has forced me to take a deeper look at the life I’ve built both professionally and personally and to ask myself if I am proud of the legacy I am leaving. My parents are truly my benchmark. They have always lived purpose filled lives. My dad was a doctor for over 50 […]

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5 Ways Increase Your Happiness

5 Ways to Increase Your Happiness Was increasing happiness one of your New Year’s Resolutions? The good news is there’s still time to make good on this promise to yourself and below are some simple practices you can use to increase your happiness and they don’t cost you anything but effort! And,  better yet, you […]

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6 Empowering Benefits of Living a Purposeful Life

Imagine yourself at 90 years old, sitting on the couch looking at pictures of your life with your grandkids. Are the stories you share with them ones of a life filled with magic, joy and extraordinary (as you define them) accomplishments? Creating a spirit infused life is one that is formed from a deep and […]

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