Dealing with Stress After a Layoff
Even in 2017 the economy is still in flux. Layoffs aren’t things of the past. Depending on the industry or your company’s profitability, you may find yourself in the unfortunate position of being laid off. If this happens, you may experience feelings of stress, anger, insecurity, depression or fear. I understand what you are going […]
read moreSimple Hacks for Creating New Habits
“We are what we repeatedly do. Excellence is not an act, but a habit.” –Aristotle If we want to create a better life for ourselves and become the best we can be, we need to have habits that support our quest. But let’s face it, creating new habits isn’t easy. Here are six simple hacks […]
read moreHow to Overcome Your Team’s Resistance to Change
No one likes change. It can be messy, difficult, and stressful. Whether it’s in our personal or professional life, we may find ourselves or our teams avoiding it. But if we want our company and departments to grow and achieve their targets, we need to find a way to overcome this resistance. In order for […]
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